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Category: Blog

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Mediterranean Diet Adherence is Associated with Lower Prevalence of Functional Gastrointestinal Disorders in Children and Adolescents

October 20, 2019October 20, 2019paulavideirasilvaLeave a comment

Adherence to the Mediterranean Diet is associated to lower prevalence of functional gastrointestinal disorders.

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Mediterranean-style diet in pregnant women

September 28, 2019September 28, 2019paulavideirasilvaLeave a comment

According to a trial in PLOS Medicine, pregnant women that follow a Mediterranean diet gain less gestational weight and have lower risk of gestational diabetes.

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Protective effects on the cardiovascular system and cancer resulting from Mediterranean way of drinking wine and beer

August 29, 2019September 6, 2019paulavideirasilvaLeave a comment

In 2012 Ramón Estruch and its team wrote an important review paper that summarizes the main protective effects on the cardiovascular system and cancer resulting from moderate wine and beer intake due mainly to their common components, alcohol and polyphenols. Herein we Read More

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The important role of olive oil in the mediterranean diet, a review about its pharma-nutritional properties

August 27, 2019September 6, 2019paulavideirasilvaLeave a comment

The Mediterranean diet has been long associated with improved cardiovascular prognosis, chemoprevention, and lower incidence of neurodegeneration. Of the multiple components of this diet, olive oil stands out because its use has historically been limited to the Mediterranean basin. The health benefits Read More

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Mediterranean diet has a greater anti-inflammatory potential in youth populations

August 28, 2018September 6, 2019paulavideirasilvaLeave a comment

Diet plays a crucial role in the regulation of chronic inflammation. Traditional Mediterranean diet with generous consumption of fruits, vegetables, whole grains, legumes, increased consumption of fish and nuts, and higher use of olive oil in food preparation is associated with lower Read More

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Recent Posts

  • The Mediterranean Diet in Osteoporosis Prevention: An Insight in a Peri- and Post-Menopausal Population
  • Impact of Phenol‐Enriched Virgin Olive Oils on Cardiovascular Disease
  • MIND and Mediterranean Diets Associated with Later Onset of Parkinson’s Disease
  • Mediterranean Diet Effects on Type 2 Diabetes Prevention, and Disease Progression
  • Cardioprotective effects of anthocyanins

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Recent Posts

  • The Mediterranean Diet in Osteoporosis Prevention: An Insight in a Peri- and Post-Menopausal Population
  • Impact of Phenol‐Enriched Virgin Olive Oils on Cardiovascular Disease
  • MIND and Mediterranean Diets Associated with Later Onset of Parkinson’s Disease
  • Mediterranean Diet Effects on Type 2 Diabetes Prevention, and Disease Progression
  • Cardioprotective effects of anthocyanins

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nd Science & Wine World Congress. Wine and Olive Oil Production: the Fluid Aspect of Mediterranean Diet